Many, if not all of us are trying to either lose weight or maintain the losses we have managed to have this past year (or years). Here is an eye opening article on all the things the food industry DOESN'T want us to know. Ok maybe its not all the things but its a start.
http://health.usnews.com/articles/health/2008/10/17/10-things-the-food-industry-doesnt-want-you-to-know.html?PageNr=1
Hopefully this will help some to stay on their chosen path of weight loss or maintenance. God knows we all need help someplace.
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